Just For Today:

1. I will be thankful for everything I have and not ask for more.
2. I will be grateful for every part of my body that functions well and not focus on the parts that don't.
3. I will tell those closest to me that I love them.
4. I will have a kind word or do a considerate act for someone else.
5. I will make sure I have a smile and not a frown or a mask of indifference.
6. I will be patient and calm and not immediately react to something I don't like.
7. I will recognize that life is a precious gift and live it in this moment rather than promising myself to wait for the weekend or some other future time.

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